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Tuesday, April 27, 2010

GF Chicken Parmesan

So I copied this recipe from a friend because it sounded SO good and made sure to make it all GF.

So here it is (with a big thank you to Jennifer Bethune)

2 boneless, skinless chicken breasts.
Pasta (I used egg noodles)
spaghetti sauce
shredded Parmesan
Extra Virgin Olive Oil

1 cup (GF) flour, 1Tbsp paprika, 1tsp pepper, 1tsp "italian seasoning". (combine this all in a bowl)

Boil pasta. While boiling, tenderize (flatten) chicken until 1/2 in thick or slightly less, cut in 2 pieces. Mix all seasonings and flour in large bowl. Bread chicken with ... See Morethe flour mix, then put in large frying pan (with about 1-2 Tbsp of EVOO) on med-high heat. Fry for about 2-4 mins each side or until chicken is done all the way through.
When pasta is finished, plate pasta, then chicken, pour some sauce on top and spinkle (or handfull lol) parmasean on top. Makes 4 servings. :) green bean and/or salad are delicious sides.



So you may notice mine didnt have any cheese on it. This is because I am also dairy free and did not have any rice cheese on hand. NO biggie it still tasted Awesome! 
I guess technically that just makes it a chicken and noodles dish, but it was SO good!


Here is a picture of the finihed product (I almost forgot to take the picture) 

well its not letting me post a picture right now.... but ill get one up soon



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